7 Nigerian Stews You Can Cook Without Tomatoes (With Pictures)

  This scarcity is caused by the Tuta absoluta (tomato ebola) virus. This virus has decimated the tomato crops in the Northern part of Nigeria.

  While Spaniards are busy pelting each other with tomatoes, Nigerians have to suffer eating rice and stew that looks like:

1. Banga soup (Ofe Akwu) 

  This is made from palm kernels. Meat, fish, pepper, and scent leaves are added. Banga can be eaten with rice or eba. Take your pick!

2. Ayamase (Ofada sauce) 

  Everyone is under the assumption that Ayamase is made from tomatoes. Au contraire! Ayamase is made from unripe pepper. Yes, blend green peppers and add to palm oil. Viola, a sauce to eat rice with is ready.

3. Garden egg sauce 

  Forget tomatoes, delve into the world of garden egg. It doesn’t require much. Just garden eggs, fish, palm oil, pepper, salt and whatever else that catches your fancy.

4. Efo riro 

  This sauce is made with Shoko leaves, palm oil, and red peppers. It doesn’t need tomatoes and it’s incredibly healthy. You can eat efo riro with rice, eba, semo or pounded yam. A truly versatile sauce!

6. Vegetable soup (ugu/pumpkin leaves) 

  Vegetable soup made with ugu is one one everyone loves. Best of all, it is good for you.

7. Miyan kuka 

  This is a sauce from Northern Nigeria. It is made with the leaves of the baobab tree. It is usually served with rice.

Credit: OMGVoice